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Sonia: AI Therapy
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Sonia: AI Therapy

AI-powered CBT app for mental health support
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Sonia is a fully AI-powered cognitive behavioral therapist (CBT) available as an app on the App Store. It simulates a standard conversational therapy session, allowing users to interact with an empathic AI voice on their phone instead of a human therapist. The app aims to provide mental health support and guidance.

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Review summary

Features

  • AI-powered cognitive behavioral therapy
  • Conversational therapy sessions
  • Empathic AI voice interaction

How It’s Used

  • Providing mental health support and guidance through AI-driven conversations

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